Weigh In record (no journal entry) for 02 August 2014
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 August 2014:
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1822 kcal
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Fat: 57.97g | Prot: 61.40g | Carb: 246.83g.
Breakfast: Great Value Shredded Mozzarella Cheese, Peanut Butter Corn Flake cookies, Peanut Butter Corn Flake cookies, Twizzlers Twizzlers. Dinner: Great Value Colby Monterey Jack Cheese, Great Value Shredded Mozzarella Cheese, Pineapple Juice, Western Family Drained Pineapple in Juice Pack, Hunt's Traditional Tomato Sauce, Safeway Extra Crisp English Muffins. Snacks/Other: 2% Fat Milk, western family WF COCOA CRUNCHIES B, Western Family Drained Pineapple in Juice Pack, Safeway Extra Crisp English Muffins, Hunt's Traditional Tomato Sauce, Great Value Shredded Mozzarella Cheese, Great Value Colby Monterey Jack Cheese. more...
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gaining 14.0 lb a week
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