giannacardo's Journal, 06 June 2022

Weigh In record (no journal entry) for 06 June 2022
124.6 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2022:
2542 kcal Fat: 159.20g | Prot: 136.82g | Carb: 151.29g.   Breakfast: Banana, Naranjas, Pulver Soy Protein, Not Co Not Milk . Lunch: Palta, Aceite de Oliva, Tofu, Huevo, Tomates Cherry, Garbanzos Cocidos, Aceite de Oliva. Dinner: Manzana Verde, Mermelada, Hummus, Serenito Postre, Pulver Soy Protein, Tofu, Huevo, Tomates, Mani King Pasta de Maní Natural, Mandarinas, Felices las Vacas Postrecito de Chocolate, Pulver Soy Protein. more...
gaining 15.4 lb a week



     
 

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