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No gym yesterday
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134.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1102 kcal
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Fat: 50.09g | Prot: 80.75g | Carb: 70.80g.
Breakfast: Navels Oranges, Deli Sliced Ham. Lunch: Chunk Light Tuna in Water, Celery, Gala Apples. Dinner: Navels Oranges, Low Carb Six Dollar Burger. Snacks/Other: Budweiser Select 55 Premium Light Beer. more...
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losing 7.0 lb a week
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