Weigh In record (no journal entry) for 12 May 2011
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156.2 lb
Lost so far: 8.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1357 kcal
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Fat: 103.94g | Prot: 73.04g | Carb: 52.85g.
Breakfast: Cream Cheese, MIM. Lunch: butter, butterball turkey patty, ketchup, okra, Creamy Ranch Dressing, Mushrooms, Spinach. Dinner: Strawberries, Diet Cranberry Spray Juice, reduced sugar ketchup, mushrooms, spinach, hormel sizzlers, Egg. Snacks/Other: Blueberries, Strawberries. more...
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1726 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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jwb474's weight history
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