Weigh In record (no journal entry) for 04 June 2022
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124.3 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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2221 kcal
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Fat: 84.42g | Prot: 115.25g | Carb: 266.27g.
Breakfast: Olympic Barra Proteica, Maní, AdeS Jugo de Manzana, Banana, Kombucha. Lunch: Albahaca, Tofu, Tomates Cherry, Berenjena, Gallo Arroz Integral, Huevo, Egran Lentejas. Dinner: Exquisita Bizcochuelo de Vainilla. more...
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steady weight
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giannacardo's weight history
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