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Gained weight at the most unhealthy way possible...... Dr. Wanted me to gain at. after physical exam. Lowest weight was 105 lb BMI 16.4. Now at 125lb, BMI 19.6. Trying to lose again.
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125.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2011:
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1159 kcal
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Fat: 7.22g | Prot: 30.99g | Carb: 252.48g.
Breakfast: 100% Grapefruit Juice Pulp Free, Cherry Tomatoes, Bananas (Large). Lunch: 100% Grapefruit Juice Pulp Free, Fuji Apples. Dinner: Vegetable Curry, Chinese Broccoli (Cooked), Brown Rice (Medium-Grain, Cooked), Mild Chicken Leg (Skinless & Breading Removed), Dannon Light & Fit nonfat Yogurt - Vanilla, Fuji Apples, 100% Grapefruit Juice Pulp Free. Snacks/Other: Bean Sprouts, Water. more...
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1877 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 10 minutes, Resting - 2 hours and 35 minutes. more...
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gaining 0.8 lb a week
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