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My weight has been fluctuating like crazy the past week, probably due to monthly water retention. It's a drag cause I wanna see some losses on the scale but oh well not going to let it get me down.
I have noticed an awesome
NSV recently as the weather has started heating up. I hate, hate being hot and typically I would be sweating like a pig at these temps, today's high was 89. It's so shocking to feel comfortable rather then drenched in sweat. Also we are running our AC at a much higher temp then we used to, which is going to save big on our energy bill.
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191.5 lb
Lost so far: 73.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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897 kcal
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Fat: 40.39g | Prot: 69.20g | Carb: 70.62g.
Lunch: Old Wisconsin Turkey Snack Sticks. Dinner: Grilled Steak Kebabs, Grilled Chicken Kebabs. Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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