giannacardo's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
127.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2022:
1386 kcal Fat: 61.42g | Prot: 66.02g | Carb: 153.05g.   Breakfast: Caracas Champignones en Trozos, Aceite de Oliva, Huevo, Garbanzos, Zapallo Hervido, Brócoli. Lunch: Mantequilla de Maní, Raulito Mermelada de Naranja, Cofler Chocolate con Leche, Pan Masa Madre. Dinner: Huevo, Aceite de Oliva, Garbanzos Cocidos, Pimientos Amarillos Dulces. more...
gaining 1.7 lb a week



     
 

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