Peso em jejum.
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225.1 lb
Lost so far: 42.5 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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787 kcal
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Fat: 27.10g | Prot: 77.76g | Carb: 59.17g.
Breakfast: Galão directo magro, Limiano Queijo Fatiado, Pão de Mistura. Lunch: Morangos, Tomates Cereja, Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sal Marinho, Vinagre (Cidra), Nespresso Café Expresso, Azeite Extra-Virgem. Dinner: Nespresso Café Expresso, Gutbio Sementes de Chia, Canela, Danone YoPRO Straciatella, Royal Gelatina 10Kcal. more...
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2837 kcal
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Activities & Exercise:
walk - 1 hour and 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...
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gaining 2.1 lb a week
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