Amdv's Weight History



Diet: Amdv's own diet
Date Weight How closely followed?
Goal: 172.0 lb
Start: 199.7 lb
15 May 19 207.5 lb Up Reasonably Well
23 Feb 19 196.7 lb Down Reasonably Well
05 Feb 19 198.2 lb Down Reasonably Well
30 Jan 19 198.4 lb Down Reasonably Well
20 Jan 19 198.9 lb Down Reasonably Well
14 Jan 19 199.7 lb Down Reasonably Well
12 Jan 19 200.0 lb Up Reasonably Well
10 Dec 18 192.5 lb Down Reasonably Well
05 Dec 18 195.1 lb Up Reasonably Well
12 Nov 18 190.7 lb Up Reasonably Well
10 Oct 18 187.8 lb Down Reasonably Well
08 Oct 18 188.9 lb Up Reasonably Well
24 Sep 18 188.3 lb Down Reasonably Well
20 Sep 18 188.5 lb Up Reasonably Well
09 Sep 18 187.6 lb Down Reasonably Well
06 Sep 18 188.1 lb Up Reasonably Well
20 Aug 18 185.8 lb Down Reasonably Well
17 Aug 18 186.5 lb Down Reasonably Well
13 Aug 18 186.7 lb Down Reasonably Well
06 Aug 18 187.0 lb Up Reasonably Well
16 Jul 18 185.8 lb Down Reasonably Well
15 Jul 18 186.5 lb Down Reasonably Well
08 Jul 18 186.7 lb Down Reasonably Well
07 Jul 18 187.6 lb Down Reasonably Well
01 Jul 18 188.3 lb Down Reasonably Well
30 Jun 18 189.6 lb Up Reasonably Well
17 Jun 18 188.9 lb Down Reasonably Well
15 Jun 18 190.3 lb Down Reasonably Well
14 Jun 18 191.1 lb Down Reasonably Well
13 Jun 18 193.8 lb Down Reasonably Well
11 Jun 18 194.0 lb Steady Reasonably Well
10 Jun 18 194.0 lb Down Reasonably Well
08 Jun 18 194.2 lb Down Reasonably Well
04 Jun 18 194.4 lb Down Reasonably Well
03 Jun 18 194.9 lb Steady Reasonably Well
01 Jun 18 194.9 lb Down Reasonably Well
28 May 18 195.6 lb Up Reasonably Well
20 May 18 195.3 lb Down Reasonably Well
09 May 18 195.8 lb Down Reasonably Well
24 Apr 18 196.2 lb Up Reasonably Well
06 Apr 18 195.8 lb Down Reasonably Well
01 Apr 18 197.5 lb Up Reasonably Well
09 Mar 18 196.4 lb Down Reasonably Well
04 Mar 18 197.1 lb Up Reasonably Well
27 Jan 18 193.6 lb Down Reasonably Well
07 Jan 18 193.8 lb Down Reasonably Well
06 Jan 18 194.4 lb Down Reasonably Well
05 Jan 18 194.7 lb Steady Reasonably Well
04 Jan 18 194.7 lb Down Reasonably Well
03 Jan 18 197.5 lb Down Reasonably Well
02 Jan 18 199.7 lb Up Reasonably Well
19 Dec 17 190.9 lb Down Reasonably Well
01 Dec 17 191.4 lb Down Reasonably Well
29 Nov 17 192.9 lb Down Reasonably Well
28 Nov 17 193.8 lb Down Reasonably Well
27 Nov 17 194.0 lb Down Reasonably Well
24 Nov 17 195.1 lb Up Reasonably Well
15 Nov 17 192.9 lb Down Reasonably Well
12 Nov 17 193.1 lb Down Reasonably Well
08 Nov 17 194.2 lb Down Reasonably Well
03 Nov 17 195.3 lb Up Reasonably Well
25 Oct 17 192.7 lb Down Reasonably Well
24 Oct 17 193.8 lb Down Reasonably Well
21 Oct 17 194.0 lb Up Reasonably Well
16 Oct 17 190.0 lb Down Reasonably Well
15 Oct 17 190.9 lb Down Reasonably Well
14 Oct 17 191.8 lb Down Reasonably Well
08 Oct 17 193.1 lb Steady Reasonably Well
29 Sep 17 193.1 lb Up Reasonably Well
15 Sep 17 192.0 lb Down Reasonably Well
13 Sep 17 194.0 lb Up Reasonably Well
02 Sep 17 192.2 lb Steady Reasonably Well
18 Aug 17 192.2 lb Up Reasonably Well
31 Jul 17 189.4 lb Down Reasonably Well
27 Jul 17 190.9 lb Down Reasonably Well
24 Jul 17 191.4 lb Up Reasonably Well
17 Jul 17 190.7 lb Down Reasonably Well
15 Jul 17 191.1 lb Steady Reasonably Well
07 Jul 17 191.1 lb Down Reasonably Well
04 Jul 17 191.8 lb Steady Reasonably Well
03 Jul 17 191.8 lb Steady Reasonably Well
26 Jun 17 191.8 lb Down Reasonably Well
17 Jun 17 192.5 lb Up Reasonably Well
11 Jun 17 190.5 lb Down Reasonably Well
08 Jun 17 191.6 lb Down Reasonably Well
29 May 17 191.8 lb Up Reasonably Well
17 May 17 190.7 lb Down Reasonably Well
16 May 17 192.2 lb Down Reasonably Well
12 May 17 192.7 lb Steady Reasonably Well
30 Apr 17 192.7 lb Up Reasonably Well
16 Apr 17 191.8 lb Down Reasonably Well
15 Apr 17 192.5 lb Down Reasonably Well
14 Apr 17 193.3 lb Down Reasonably Well
13 Apr 17 194.0 lb Down Reasonably Well
11 Apr 17 195.1 lb Steady Reasonably Well
28 Mar 17 195.1 lb Steady Reasonably Well
20 Mar 17 195.1 lb Up Reasonably Well
17 Mar 17 194.7 lb Up Reasonably Well
06 Mar 17 193.8 lb Down Reasonably Well
03 Mar 17 194.0 lb Down Reasonably Well
27 Feb 17 195.1 lb Up Reasonably Well
22 Feb 17 192.9 lb Down Reasonably Well
12 Feb 17 193.1 lb Down Reasonably Well
09 Feb 17 193.6 lb Up Reasonably Well
02 Feb 17 192.5 lb Down Reasonably Well
01 Feb 17 193.1 lb Down Reasonably Well
30 Jan 17 194.9 lb Up Reasonably Well
16 Jan 17 193.8 lb Down Reasonably Well
06 Jan 17 194.7 lb Down Reasonably Well
05 Jan 17 195.6 lb Down Reasonably Well
04 Jan 17 197.5 lb Down Reasonably Well
03 Jan 17 199.3 lb Down Reasonably Well
01 Jan 17 200.2 lb Up Reasonably Well
29 Dec 16 196.0 lb Down Reasonably Well
28 Dec 16 198.0 lb Down Reasonably Well
27 Dec 16 198.6 lb Up Reasonably Well
11 Dec 16 192.0 lb Down Reasonably Well
07 Dec 16 192.7 lb Down Reasonably Well
06 Dec 16 193.3 lb Down Reasonably Well
05 Dec 16 194.2 lb Down Reasonably Well
01 Dec 16 194.7 lb Up Reasonably Well
23 Nov 16 193.1 lb Steady Reasonably Well
09 Nov 16 193.1 lb Down Reasonably Well
07 Nov 16 195.1 lb Steady Reasonably Well
29 Oct 16 195.1 lb Up Reasonably Well
16 Oct 16 191.4 lb Up Reasonably Well
03 Oct 16 190.7 lb Down Reasonably Well
01 Oct 16 192.0 lb Down Reasonably Well
27 Sep 16 192.2 lb Down Reasonably Well
20 Sep 16 192.7 lb Down Reasonably Well
19 Sep 16 193.1 lb Down Reasonably Well
12 Sep 16 193.6 lb Down Reasonably Well
11 Sep 16 194.2 lb Down Reasonably Well
10 Sep 16 194.7 lb Up Reasonably Well
26 Aug 16 190.7 lb Down Reasonably Well
25 Aug 16 193.6 lb Down Reasonably Well
23 Aug 16 194.2 lb Up Reasonably Well
20 Aug 16 190.7 lb Down Reasonably Well
19 Aug 16 191.4 lb Down Reasonably Well
18 Aug 16 192.2 lb Up Reasonably Well
01 Aug 16 188.5 lb Up Reasonably Well
25 Jul 16 185.6 lb Down Reasonably Well
18 Jul 16 187.8 lb Up Reasonably Well
08 Jul 16 185.6 lb Down Reasonably Well
17 Jun 16 185.8 lb Up Reasonably Well
07 Jun 16 182.5 lb Steady Reasonably Well
05 Jun 16 182.5 lb Down Reasonably Well
01 Jun 16 183.4 lb Down Reasonably Well
20 May 16 184.3 lb Down Reasonably Well
17 May 16 184.5 lb Steady Reasonably Well
16 May 16 184.5 lb Up Reasonably Well
09 May 16 184.3 lb Down Reasonably Well
08 May 16 185.4 lb Steady Reasonably Well
07 May 16 185.4 lb Up Reasonably Well
01 May 16 185.2 lb Steady Reasonably Well
30 Apr 16 185.2 lb Steady Reasonably Well
29 Apr 16 185.2 lb Down Reasonably Well
28 Apr 16 187.2 lb Up Reasonably Well
21 Apr 16 186.3 lb Up Reasonably Well
15 Apr 16 184.1 lb Steady Reasonably Well
08 Apr 16 184.1 lb Down Reasonably Well
06 Apr 16 185.8 lb Down Reasonably Well
04 Apr 16 186.5 lb Up Reasonably Well
02 Apr 16 185.6 lb Steady Reasonably Well
01 Apr 16 185.6 lb Down Reasonably Well
31 Mar 16 186.7 lb Down Reasonably Well
30 Mar 16 187.4 lb Steady Reasonably Well
23 Mar 16 187.4 lb Up Reasonably Well
17 Mar 16 186.3 lb Down Reasonably Well
16 Mar 16 187.6 lb Down Reasonably Well
15 Mar 16 188.1 lb Up Reasonably Well
06 Mar 16 187.8 lb Up Reasonably Well
29 Feb 16 187.4 lb Up Reasonably Well
22 Feb 16 186.5 lb Down Reasonably Well
17 Feb 16 187.4 lb Up Reasonably Well
08 Feb 16 186.3 lb Up Reasonably Well
22 Jan 16 183.9 lb Steady Reasonably Well
21 Jan 16 183.9 lb Down Reasonably Well
18 Jan 16 186.3 lb Steady Reasonably Well
17 Jan 16 186.3 lb Down Reasonably Well
16 Jan 16 187.4 lb Down Reasonably Well
14 Jan 16 187.6 lb Down Reasonably Well
07 Jan 16 188.5 lb Steady Reasonably Well
04 Jan 16 188.5 lb Up Reasonably Well
24 Dec 15 184.3 lb Up Reasonably Well
11 Dec 15 183.6 lb Down Reasonably Well
10 Dec 15 183.9 lb Up Reasonably Well
07 Dec 15 181.7 lb Down Reasonably Well
06 Dec 15 182.5 lb Up Reasonably Well
04 Dec 15 180.8 lb Down Reasonably Well
03 Dec 15 183.4 lb Up Reasonably Well
28 Nov 15 182.1 lb Up Reasonably Well
23 Nov 15 180.1 lb Steady Reasonably Well
21 Nov 15 180.1 lb Steady Reasonably Well
20 Nov 15 180.1 lb Down Reasonably Well
16 Nov 15 181.2 lb Down Reasonably Well
15 Nov 15 181.7 lb Down Reasonably Well
13 Nov 15 182.1 lb Up Reasonably Well
06 Nov 15 180.3 lb Down Reasonably Well
04 Nov 15 181.4 lb Down Reasonably Well
02 Nov 15 182.1 lb Up Reasonably Well
29 Oct 15 180.6 lb Down Reasonably Well
28 Oct 15 180.8 lb Down Reasonably Well
27 Oct 15 181.4 lb Up Reasonably Well
19 Oct 15 179.0 lb Up Reasonably Well
14 Oct 15 177.9 lb Down Reasonably Well
12 Oct 15 179.5 lb Up Reasonably Well
09 Oct 15 179.2 lb Down Reasonably Well
05 Oct 15 180.1 lb Down Reasonably Well
04 Oct 15 180.3 lb Up Reasonably Well
02 Oct 15 180.1 lb Down Reasonably Well
30 Sep 15 180.3 lb Down Reasonably Well
28 Sep 15 180.8 lb Down Reasonably Well
27 Sep 15 181.7 lb Down Reasonably Well
23 Sep 15 181.9 lb Down Reasonably Well
18 Sep 15 182.1 lb Down Reasonably Well
17 Sep 15 183.6 lb Up Reasonably Well
11 Sep 15 183.0 lb Down Reasonably Well
09 Sep 15 183.6 lb Down Reasonably Well
07 Sep 15 184.5 lb Steady Reasonably Well
04 Sep 15 184.5 lb Down Reasonably Well
01 Sep 15 185.4 lb Down Reasonably Well
31 Aug 15 185.6 lb Down Reasonably Well
29 Aug 15 187.4 lb Steady Reasonably Well
20 Aug 15 187.4 lb Up Reasonably Well
17 Aug 15 185.6 lb Down Reasonably Well
16 Aug 15 187.0 lb Down Reasonably Well
13 Aug 15 187.2 lb Down Reasonably Well
12 Aug 15 188.1 lb Up Reasonably Well
05 Aug 15 183.4 lb Down Reasonably Well
26 Jul 15 183.9 lb Up Reasonably Well
22 Jul 15 183.6 lb Down Reasonably Well
17 Jul 15 183.9 lb Down Reasonably Well
15 Jul 15 184.1 lb Up Reasonably Well
06 Jul 15 181.7 lb Up Reasonably Well
03 Jul 15 181.4 lb Down Reasonably Well
01 Jul 15 183.4 lb Up Reasonably Well
24 Jun 15 180.8 lb Down Reasonably Well
23 Jun 15 181.7 lb Down Reasonably Well
22 Jun 15 181.9 lb Down Reasonably Well
20 Jun 15 182.1 lb Up Reasonably Well
17 Jun 15 181.9 lb Steady Reasonably Well
16 Jun 15 181.9 lb Up Reasonably Well
12 Jun 15 180.3 lb Down Reasonably Well
11 Jun 15 180.8 lb Down Reasonably Well
10 Jun 15 181.4 lb Up Reasonably Well
07 Jun 15 181.0 lb Down Reasonably Well
06 Jun 15 181.7 lb Up Reasonably Well
22 May 15 181.4 lb Down Reasonably Well
20 May 15 182.3 lb Up Reasonably Well
13 May 15 178.4 lb Up Reasonably Well
11 May 15 177.5 lb Down Reasonably Well
10 May 15 179.0 lb Down Reasonably Well
09 May 15 181.4 lb Down Reasonably Well
08 May 15 184.1 lb Steady Reasonably Well
07 May 15 184.1 lb Up Reasonably Well
05 May 15 183.9 lb Down Reasonably Well
04 May 15 185.6 lb Up Reasonably Well
01 May 15 185.4 lb Up Reasonably Well
28 Apr 15 183.4 lb Up Reasonably Well
22 Apr 15 181.7 lb Down Reasonably Well
21 Apr 15 182.3 lb Down Reasonably Well
11 Apr 15 183.6 lb Down Reasonably Well
10 Apr 15 184.1 lb Down Reasonably Well
08 Apr 15 185.2 lb Down Reasonably Well
07 Apr 15 186.1 lb Up Reasonably Well
02 Apr 15 183.9 lb Steady Reasonably Well
30 Mar 15 183.9 lb Down Reasonably Well
27 Mar 15 184.1 lb Down Reasonably Well
26 Mar 15 185.0 lb Down Reasonably Well
25 Mar 15 186.5 lb Up Reasonably Well
23 Mar 15 184.7 lb Up Reasonably Well
18 Mar 15 181.2 lb Down Reasonably Well
17 Mar 15 182.1 lb Down Reasonably Well
13 Mar 15 183.0 lb Up Reasonably Well
09 Mar 15 182.3 lb Down Reasonably Well
08 Mar 15 183.0 lb Steady Reasonably Well
02 Mar 15 183.0 lb Up Reasonably Well
23 Feb 15 181.7 lb Up Reasonably Well
20 Feb 15 179.7 lb Down Reasonably Well
19 Feb 15 181.4 lb Steady Reasonably Well
17 Feb 15 181.4 lb Steady Reasonably Well
12 Feb 15 181.4 lb Steady Reasonably Well
05 Feb 15 181.4 lb Up Reasonably Well
31 Jan 15 179.9 lb Down Reasonably Well
30 Jan 15 181.0 lb Steady Reasonably Well
29 Jan 15 181.0 lb Up Reasonably Well
26 Jan 15 180.6 lb Down Reasonably Well
25 Jan 15 182.1 lb Down Reasonably Well
24 Jan 15 183.4 lb Down Reasonably Well
23 Jan 15 186.5 lb Down Reasonably Well
22 Jan 15 186.7 lb Down Reasonably Well
21 Jan 15 187.0 lb Up Reasonably Well
17 Jan 15 185.2 lb Up Reasonably Well
14 Jan 15 184.7 lb Down Reasonably Well
12 Jan 15 185.2 lb Steady Reasonably Well
11 Jan 15 185.2 lb Steady Reasonably Well
09 Jan 15 185.2 lb Down Reasonably Well
07 Jan 15 187.6 lb Down Reasonably Well
06 Jan 15 188.5 lb Up Reasonably Well
04 Jan 15 187.6 lb Down Reasonably Well
03 Jan 15 188.3 lb Down Reasonably Well
02 Jan 15 190.3 lb Up Reasonably Well
01 Jan 15 189.4 lb Up Reasonably Well
29 Dec 14 185.6 lb Down Reasonably Well
26 Dec 14 186.3 lb Up Reasonably Well
23 Dec 14 184.3 lb Down Reasonably Well
22 Dec 14 185.0 lb Steady Reasonably Well
17 Dec 14 185.0 lb Steady Reasonably Well
13 Dec 14 185.0 lb Down Reasonably Well
10 Dec 14 185.2 lb Up Reasonably Well
06 Dec 14 183.6 lb Up Reasonably Well
03 Dec 14 183.2 lb Down Reasonably Well
01 Dec 14 184.3 lb Steady Reasonably Well
29 Nov 14 184.3 lb Up Reasonably Well
20 Nov 14 183.0 lb Up Reasonably Well
14 Nov 14 181.4 lb Up Reasonably Well
08 Nov 14 180.1 lb Down Reasonably Well
07 Nov 14 181.4 lb Down Reasonably Well
06 Nov 14 183.0 lb Up Reasonably Well
31 Oct 14 178.8 lb Down Reasonably Well
30 Oct 14 181.0 lb Down Reasonably Well
28 Oct 14 181.4 lb Down Reasonably Well
27 Oct 14 182.5 lb Up Reasonably Well
23 Oct 14 178.8 lb Down Reasonably Well
22 Oct 14 181.0 lb Down Reasonably Well
21 Oct 14 181.7 lb Steady Reasonably Well
20 Oct 14 181.7 lb Up Reasonably Well
16 Oct 14 178.4 lb Down Reasonably Well
15 Oct 14 179.9 lb Down Reasonably Well
13 Oct 14 182.8 lb Up Reasonably Well
12 Oct 14 181.9 lb Up Reasonably Well
10 Oct 14 181.0 lb Down Reasonably Well
09 Oct 14 181.2 lb Steady Reasonably Well
08 Oct 14 181.2 lb Down Reasonably Well
06 Oct 14 181.9 lb Up Reasonably Well
04 Oct 14 179.9 lb Down Reasonably Well
03 Oct 14 181.2 lb Up Reasonably Well
02 Oct 14 179.9 lb Down Reasonably Well
01 Oct 14 180.8 lb Up Reasonably Well
28 Sep 14 179.5 lb Up Reasonably Well
26 Sep 14 179.2 lb Down Reasonably Well
25 Sep 14 181.2 lb Down Reasonably Well
24 Sep 14 181.7 lb Up Reasonably Well
23 Sep 14 180.8 lb Up Reasonably Well
22 Sep 14 180.3 lb Up Reasonably Well
19 Sep 14 178.8 lb Down Reasonably Well
18 Sep 14 180.8 lb Down Reasonably Well
17 Sep 14 181.4 lb Up Reasonably Well
12 Sep 14 180.3 lb Up Reasonably Well
10 Sep 14 179.0 lb Down Reasonably Well
09 Sep 14 179.7 lb Down Reasonably Well
08 Sep 14 179.9 lb Down Reasonably Well
07 Sep 14 180.1 lb Down Reasonably Well
06 Sep 14 180.6 lb Down Reasonably Well
05 Sep 14 180.8 lb Up Reasonably Well
01 Sep 14 179.0 lb Up Reasonably Well
25 Aug 14 176.6 lb Down Reasonably Well
24 Aug 14 178.8 lb Down Reasonably Well
22 Aug 14 179.9 lb Down Reasonably Well
21 Aug 14 180.3 lb Up Reasonably Well
18 Aug 14 179.7 lb Up Reasonably Well
15 Aug 14 179.5 lb Down Reasonably Well
14 Aug 14 180.3 lb Up Reasonably Well
11 Aug 14 179.5 lb Up Reasonably Well
09 Aug 14 178.1 lb Down Reasonably Well
08 Aug 14 179.7 lb Down Reasonably Well
07 Aug 14 180.1 lb Down Reasonably Well
05 Aug 14 180.3 lb Up Reasonably Well
31 Jul 14 177.0 lb Down Reasonably Well
30 Jul 14 179.0 lb Steady Reasonably Well
28 Jul 14 179.0 lb Down Reasonably Well
26 Jul 14 179.2 lb Up Reasonably Well
24 Jul 14 178.4 lb Down Reasonably Well
17 Jul 14 179.2 lb Steady Reasonably Well
16 Jul 14 179.2 lb Down Reasonably Well
14 Jul 14 180.6 lb Down Reasonably Well
13 Jul 14 181.0 lb Down Reasonably Well
12 Jul 14 181.2 lb Up Reasonably Well
03 Jul 14 178.4 lb Down Reasonably Well
02 Jul 14 179.7 lb Down Reasonably Well
01 Jul 14 181.0 lb Down Reasonably Well
30 Jun 14 181.7 lb Up Reasonably Well
28 Jun 14 181.0 lb Steady Reasonably Well
27 Jun 14 181.0 lb Down Reasonably Well
25 Jun 14 181.7 lb Down Reasonably Well
24 Jun 14 183.6 lb Down Reasonably Well
23 Jun 14 184.5 lb Up Reasonably Well
17 Jun 14 183.2 lb Down Reasonably Well
15 Jun 14 184.1 lb Down Reasonably Well
14 Jun 14 186.3 lb Up Reasonably Well
07 Jun 14 183.6 lb Up Reasonably Well
29 May 14 181.0 lb Down Reasonably Well
28 May 14 182.3 lb Down Reasonably Well
26 May 14 183.0 lb Down Reasonably Well
22 May 14 184.1 lb Up Reasonably Well
16 May 14 183.0 lb Up Reasonably Well
09 May 14 182.5 lb Steady Reasonably Well
08 May 14 182.5 lb Down Reasonably Well
07 May 14 182.8 lb Up Reasonably Well
04 May 14 182.3 lb Down Reasonably Well
02 May 14 183.4 lb Down Reasonably Well
01 May 14 184.5 lb Up Reasonably Well
29 Apr 14 183.4 lb Up Reasonably Well
22 Apr 14 182.1 lb Up Reasonably Well
18 Apr 14 179.9 lb Down Reasonably Well
17 Apr 14 181.2 lb Down Reasonably Well
15 Apr 14 182.1 lb Up Reasonably Well
11 Apr 14 179.9 lb Up Reasonably Well
04 Apr 14 179.5 lb Down Reasonably Well
03 Apr 14 179.9 lb Steady Reasonably Well
02 Apr 14 179.9 lb Down Reasonably Well
01 Apr 14 181.4 lb Down Reasonably Well
30 Mar 14 182.5 lb Up Reasonably Well
28 Mar 14 181.4 lb Down Reasonably Well
27 Mar 14 183.0 lb Up Reasonably Well
25 Mar 14 182.5 lb Up Reasonably Well
22 Mar 14 182.1 lb Steady Reasonably Well
17 Mar 14 182.1 lb Down Reasonably Well
16 Mar 14 183.0 lb Up Reasonably Well
15 Mar 14 181.9 lb Up Reasonably Well
11 Mar 14 181.7 lb Up Reasonably Well
09 Mar 14 181.4 lb Down Reasonably Well
08 Mar 14 181.9 lb Down Reasonably Well
07 Mar 14 183.2 lb Down Reasonably Well
03 Mar 14 185.2 lb Down Reasonably Well
01 Mar 14 185.8 lb Up Reasonably Well
23 Feb 14 185.0 lb Up Reasonably Well
17 Feb 14 183.6 lb Down Reasonably Well
16 Feb 14 184.1 lb Down Reasonably Well
14 Feb 14 186.1 lb Up Reasonably Well
09 Feb 14 185.4 lb Down Reasonably Well
03 Feb 14 185.8 lb Down Reasonably Well
01 Feb 14 186.5 lb Down Reasonably Well
30 Jan 14 187.4 lb Down Reasonably Well
27 Jan 14 187.8 lb Up Reasonably Well
24 Jan 14 187.6 lb Down Reasonably Well
23 Jan 14 188.1 lb Up Reasonably Well
19 Jan 14 186.3 lb Down Reasonably Well
18 Jan 14 187.6 lb Down Reasonably Well
13 Jan 14 199.7 lb Up Reasonably Well


Diet: Amdv's own diet
Date Weight How closely followed?
Goal: 165.3 lb
Start: 191.8 lb
11 Jan 14 187.0 lb Up Reasonably Well
10 Jan 14 186.7 lb Up Reasonably Well
07 Jan 14 186.3 lb Steady Reasonably Well
06 Jan 14 186.3 lb Down Reasonably Well
05 Jan 14 188.1 lb Down Reasonably Well
04 Jan 14 188.7 lb Up Reasonably Well
18 Dec 13 181.2 lb Down Reasonably Well
16 Dec 13 183.4 lb Up Reasonably Well
05 Dec 13 180.1 lb Down Reasonably Well
01 Dec 13 180.8 lb Up Reasonably Well
29 Nov 13 180.6 lb Up Reasonably Well
26 Nov 13 180.3 lb Up Reasonably Well
18 Nov 13 177.7 lb Down Reasonably Well
16 Nov 13 178.6 lb Down Reasonably Well
13 Nov 13 179.2 lb Down Reasonably Well
12 Nov 13 181.0 lb Up Reasonably Well
08 Nov 13 177.3 lb Down Reasonably Well
07 Nov 13 178.1 lb Up Reasonably Well
04 Nov 13 176.1 lb Steady Reasonably Well
03 Nov 13 176.1 lb Up Reasonably Well
29 Oct 13 175.5 lb Up Reasonably Well
28 Oct 13 175.0 lb Steady Reasonably Well
27 Oct 13 175.0 lb Down Reasonably Well
26 Oct 13 175.9 lb Up Reasonably Well
25 Oct 13 175.7 lb Down Reasonably Well
24 Oct 13 179.0 lb Up Reasonably Well
22 Oct 13 176.6 lb Up Reasonably Well
16 Oct 13 176.1 lb Up Reasonably Well
12 Oct 13 175.0 lb Down Reasonably Well
10 Oct 13 175.3 lb Up Reasonably Well
08 Oct 13 174.8 lb Down Reasonably Well
07 Oct 13 176.1 lb Steady Reasonably Well
03 Oct 13 176.1 lb Down Reasonably Well
02 Oct 13 178.8 lb Up Reasonably Well
25 Sep 13 176.1 lb Down Reasonably Well
24 Sep 13 176.6 lb Down Reasonably Well
22 Sep 13 176.8 lb Down Reasonably Well
19 Sep 13 177.3 lb Down Reasonably Well
18 Sep 13 178.4 lb Down Reasonably Well
13 Sep 13 178.6 lb Down Reasonably Well
11 Sep 13 179.5 lb Down Reasonably Well
10 Sep 13 181.0 lb Up Reasonably Well
05 Sep 13 179.7 lb Up Reasonably Well
30 Aug 13 177.7 lb Down Reasonably Well
29 Aug 13 180.3 lb Up Reasonably Well
27 Aug 13 177.9 lb Down Reasonably Well
23 Aug 13 178.1 lb Down Reasonably Well
21 Aug 13 179.7 lb Down Reasonably Well
20 Aug 13 181.2 lb Down Reasonably Well
19 Aug 13 183.2 lb Down Reasonably Well
18 Aug 13 185.6 lb Down Reasonably Well
17 Aug 13 186.5 lb Up Reasonably Well
16 Jul 13 177.0 lb Down Reasonably Well
12 Jul 13 178.4 lb Up Reasonably Well
09 Jul 13 177.3 lb Down Reasonably Well
08 Jul 13 178.6 lb Up Reasonably Well
05 Jul 13 177.0 lb Down Reasonably Well
02 Jul 13 178.6 lb Up Reasonably Well
28 Jun 13 176.1 lb Down Reasonably Well
26 Jun 13 179.0 lb Up Reasonably Well
25 Jun 13 177.3 lb Down Reasonably Well
24 Jun 13 180.3 lb Up Reasonably Well
21 Jun 13 179.5 lb Up Reasonably Well
19 Jun 13 179.0 lb Down Reasonably Well
18 Jun 13 180.3 lb Down Reasonably Well
17 Jun 13 183.9 lb Up Reasonably Well
15 Jun 13 182.8 lb Up Reasonably Well
14 Jun 13 182.1 lb Down Reasonably Well
13 Jun 13 182.5 lb Down Reasonably Well
12 Jun 13 184.1 lb Down Reasonably Well
11 Jun 13 185.6 lb Down Reasonably Well
08 Jun 13 186.3 lb Down Reasonably Well
31 May 13 186.5 lb Up Reasonably Well
24 May 13 185.4 lb Up Reasonably Well
17 May 13 185.0 lb Up Reasonably Well
15 May 13 183.2 lb Down Reasonably Well
14 May 13 184.5 lb Steady Reasonably Well
13 May 13 184.5 lb Down Reasonably Well
12 May 13 185.0 lb Down Reasonably Well
11 May 13 185.2 lb Up Reasonably Well
08 May 13 184.5 lb Down Reasonably Well
06 May 13 184.7 lb Down Reasonably Well
05 May 13 185.2 lb Down Reasonably Well
04 May 13 186.1 lb Up Reasonably Well
03 May 13 185.8 lb Down Reasonably Well
02 May 13 188.1 lb Up Reasonably Well
27 Apr 13 186.1 lb Up Reasonably Well
25 Apr 13 184.5 lb Down Reasonably Well
23 Apr 13 185.4 lb Up Reasonably Well
22 Apr 13 184.1 lb Down Reasonably Well
21 Apr 13 185.0 lb Down Reasonably Well
20 Apr 13 185.6 lb Up Reasonably Well
19 Apr 13 184.5 lb Down Reasonably Well
17 Apr 13 185.8 lb Up Reasonably Well
11 Apr 13 183.9 lb Down Reasonably Well
10 Apr 13 185.6 lb Up Reasonably Well
08 Apr 13 184.7 lb Up Reasonably Well
07 Apr 13 183.9 lb Down Reasonably Well
06 Apr 13 185.2 lb Down Reasonably Well
05 Apr 13 186.3 lb Down Reasonably Well
04 Apr 13 186.5 lb Steady Reasonably Well
03 Apr 13 186.5 lb Down Reasonably Well
02 Apr 13 187.6 lb Down Reasonably Well
01 Apr 13 188.5 lb Down Reasonably Well
31 Mar 13 189.2 lb Up Reasonably Well
29 Mar 13 188.5 lb Steady Reasonably Well
28 Mar 13 188.5 lb Up Reasonably Well
25 Mar 13 186.3 lb Up Reasonably Well
21 Mar 13 186.1 lb Down Reasonably Well
20 Mar 13 187.8 lb Steady Reasonably Well
19 Mar 13 187.8 lb Up Reasonably Well
15 Mar 13 187.2 lb Steady Reasonably Well
14 Mar 13 187.2 lb Down Reasonably Well
13 Mar 13 187.8 lb Down Reasonably Well
08 Mar 13 189.2 lb Up Reasonably Well
28 Feb 13 188.1 lb Up Reasonably Well
26 Feb 13 187.2 lb Down Reasonably Well
22 Feb 13 187.8 lb Up Reasonably Well
18 Feb 13 187.4 lb Down Reasonably Well
17 Feb 13 189.6 lb Up Reasonably Well
15 Feb 13 188.7 lb Down Reasonably Well
11 Feb 13 190.3 lb Down Reasonably Well
06 Feb 13 190.7 lb Down Reasonably Well
30 Jan 13 192.5 lb Down Reasonably Well
28 Jan 13 193.1 lb Up Reasonably Well
23 Jan 13 192.5 lb Down Reasonably Well
22 Jan 13 194.4 lb Up Reasonably Well
18 Jan 13 192.5 lb Down Reasonably Well
17 Jan 13 193.1 lb Up Reasonably Well
16 Jan 13 192.9 lb Up Reasonably Well
06 Jan 13 191.8 lb Down Reasonably Well
04 Jan 13 193.8 lb Up Reasonably Well
08 Dec 12 190.0 lb Up Reasonably Well
06 Dec 12 188.1 lb Down Reasonably Well
01 Dec 12 190.7 lb Up Reasonably Well
17 Nov 12 188.5 lb Down Reasonably Well
16 Nov 12 188.9 lb Down Reasonably Well
15 Nov 12 190.9 lb Up Reasonably Well
10 Nov 12 189.6 lb Up Reasonably Well
04 Nov 12 186.3 lb Down Reasonably Well
03 Nov 12 187.0 lb Down Reasonably Well
02 Nov 12 187.4 lb Down Reasonably Well
31 Oct 12 188.7 lb Down Reasonably Well
30 Oct 12 189.6 lb Up Reasonably Well
27 Oct 12 187.0 lb Up Reasonably Well
20 Oct 12 184.7 lb Down Reasonably Well
19 Oct 12 185.4 lb Down Reasonably Well
18 Oct 12 187.8 lb Up Reasonably Well
16 Oct 12 187.4 lb Steady Reasonably Well
15 Oct 12 187.4 lb Up Reasonably Well
14 Oct 12 187.0 lb Down Reasonably Well
13 Oct 12 188.1 lb Up Reasonably Well
12 Oct 12 187.4 lb Down Reasonably Well
11 Oct 12 187.8 lb Up Reasonably Well
10 Oct 12 186.3 lb Down Reasonably Well
09 Oct 12 188.3 lb Steady Reasonably Well
08 Oct 12 188.3 lb Up Reasonably Well
06 Oct 12 187.2 lb Up Reasonably Well
05 Oct 12 186.7 lb Down Reasonably Well
04 Oct 12 187.6 lb Down Reasonably Well
03 Oct 12 188.1 lb Down Reasonably Well
02 Oct 12 188.9 lb Up Reasonably Well
01 Oct 12 185.6 lb Down Reasonably Well
30 Sep 12 187.8 lb Down Reasonably Well
29 Sep 12 188.9 lb Up Reasonably Well
28 Sep 12 188.3 lb Down Reasonably Well
27 Sep 12 188.5 lb Down Reasonably Well
26 Sep 12 189.2 lb Up Reasonably Well
25 Sep 12 187.6 lb Up Reasonably Well
24 Sep 12 187.4 lb Down Reasonably Well
23 Sep 12 188.7 lb Up Reasonably Well
22 Sep 12 187.6 lb Up Reasonably Well
21 Sep 12 187.2 lb Down Reasonably Well
20 Sep 12 189.8 lb Up Reasonably Well
19 Sep 12 188.1 lb Down Reasonably Well
18 Sep 12 189.2 lb Up Reasonably Well
12 Sep 12 187.0 lb Steady Reasonably Well
10 Sep 12 187.0 lb Down Reasonably Well
09 Sep 12 188.1 lb Up Reasonably Well
01 Sep 12 187.4 lb Up Reasonably Well
31 Aug 12 185.8 lb Down Reasonably Well
30 Aug 12 187.4 lb Down Reasonably Well
29 Aug 12 187.6 lb Down Reasonably Well
28 Aug 12 189.8 lb Down Reasonably Well
27 Aug 12 190.0 lb Up Reasonably Well
24 Aug 12 188.5 lb Down Reasonably Well
22 Aug 12 188.9 lb Up Reasonably Well
20 Aug 12 188.1 lb Down Reasonably Well
19 Aug 12 189.4 lb Down Reasonably Well
18 Aug 12 189.8 lb Up Reasonably Well
15 Aug 12 185.8 lb Down Reasonably Well
14 Aug 12 186.7 lb Down Reasonably Well
13 Aug 12 187.6 lb Steady Reasonably Well
12 Aug 12 187.6 lb Up Reasonably Well
10 Aug 12 186.1 lb Up Reasonably Well
09 Aug 12 185.0 lb Down Reasonably Well
08 Aug 12 185.8 lb Down Reasonably Well
07 Aug 12 186.7 lb Down Reasonably Well
05 Aug 12 187.2 lb Down Reasonably Well
02 Aug 12 188.5 lb Down Reasonably Well
01 Aug 12 189.6 lb Down Reasonably Well
31 Jul 12 190.7 lb Up Reasonably Well
30 Jul 12 190.0 lb Steady Reasonably Well
28 Jul 12 190.0 lb Down Reasonably Well
27 Jul 12 191.6 lb Down Reasonably Well
26 Jul 12 192.7 lb Up Reasonably Well
25 Jul 12 191.4 lb Down Reasonably Well
24 Jul 12 192.5 lb Up Reasonably Well
23 Jul 12 192.0 lb Up Reasonably Well
22 Jul 12 190.5 lb Up Reasonably Well
20 Jul 12 190.0 lb Down Reasonably Well
19 Jul 12 190.7 lb Up Reasonably Well
18 Jul 12 189.4 lb Down Reasonably Well
17 Jul 12 190.3 lb Down Reasonably Well
16 Jul 12 191.1 lb Down Reasonably Well
15 Jul 12 192.5 lb Up Reasonably Well
14 Jul 12 192.0 lb Down Reasonably Well
12 Jul 12 193.3 lb Up Reasonably Well
11 Jul 12 193.1 lb Up Reasonably Well
07 Jul 12 189.4 lb Up Reasonably Well
06 Jul 12 187.4 lb Down Reasonably Well
05 Jul 12 188.1 lb Steady Reasonably Well
04 Jul 12 188.1 lb Down Reasonably Well
03 Jul 12 190.0 lb Up Reasonably Well
02 Jul 12 189.8 lb Up Reasonably Well
01 Jul 12 187.4 lb Down Reasonably Well
30 Jun 12 188.1 lb Down Reasonably Well
29 Jun 12 188.7 lb Up Reasonably Well
28 Jun 12 188.1 lb Down Reasonably Well
27 Jun 12 188.3 lb Up Reasonably Well
26 Jun 12 188.1 lb Up Reasonably Well
25 Jun 12 187.6 lb Up Reasonably Well
24 Jun 12 187.0 lb Down Reasonably Well
23 Jun 12 188.9 lb Up Reasonably Well
22 Jun 12 188.7 lb Down Reasonably Well
21 Jun 12 189.6 lb Down Reasonably Well
20 Jun 12 190.0 lb Down Reasonably Well
19 Jun 12 192.2 lb Down Reasonably Well
18 Jun 12 193.6 lb Up Reasonably Well
17 Jun 12 191.8 lb Start Not Applicable

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