Weigh In record (no journal entry) for 26 May 2022
|
181.4 lb
Lost so far: 11.6 lb.
Still to go: 26.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 26 May 2022:
|
1297 kcal
|
Fat: 98.56g | Prot: 76.30g | Carb: 31.57g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Great Value Italian Style Meatballs, Swiss Cheese, Boiled Egg. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ioaq5100's weight history
|