Weigh In record (no journal entry) for 26 May 2022
|
179.4 lb
Lost so far: 39.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2022:
|
2102 kcal
|
Fat: 55.26g | Prot: 50.31g | Carb: 371.44g.
Breakfast: 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled), Grandma's Granola. Lunch: Peaches (Solids and Liquids, Water Pack, Canned), Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie, Pizza with Meat. Dinner: 7UP 7UP (Can), Great Value String Cheese , York Peppermint Pattie (Fun Size), Best Yet Honey Grahams, Bananas. Snacks/Other: Nestle 100 Grand (Fun Size), Zurvita Zeal For Life, Fit & Fruity Strawberry Yogurt, Black Forest Organic Gummy Bears (Pouch). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skwhite's weight history
|