kimzie77's Journal, 09 May 2011

167.0 lb Lost so far: 22.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 44.00g | Prot: 43.61g | Carb: 148.75g.   Breakfast: muscle milk light, Dark Brown Sugar, Instant Oatmeal - High Fiber Maple & Brown Sugar. Lunch: mcdonalds large fry . Dinner: fiber supplement, Grilled Chicken Nachos. Snacks/Other: Strawberries. more...

2460 kcal

Activities & Exercise: Inasanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...