Windlepoones's Journal, 02 August 2014

Windlepoones's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2014

205.0 lb Lost so far: 17.2 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2014:

805 kcal

Fat: 27.40g | Prot: 35.21g | Carb: 108.72g. Breakfast: Tea (Brewed), Skimmed Milk, Fruit & Fibre. Snacks/Other: Roasted Salted Peanuts. more...

2373 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 7 hours, Desk Work - 2 hours. more...

gaining 4.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Windlepoones's weight history

view complete history

Windlepoones's Journal, 02 August 2014

Submit a Comment

Other Related Links

Members

Windlepoones's weight history