Weigh In record (no journal entry) for 08 May 2011
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 May 2011:
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2523 kcal
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Fat: 132.78g | Prot: 109.88g | Carb: 224.70g.
Breakfast: banana, welch's grape juice, milk, cheerios. Dinner: roast potato, parsnip, brisket. Snacks/Other: ben & jerrys. more...
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2542 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Weight Training (moderate) - 8 minutes, Running (jogging) - 5/mph - 12 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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d_margolis's weight history
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