Weigh In record (no journal entry) for 18 May 2022
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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365 kcal
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Fat: 18.78g | Prot: 38.74g | Carb: 8.04g.
Lunch: Буздякский Черника Протертая с Сахаром, Магнит Помидоры Черри, Оливковое Масло, Яйцо, Ильинское Молоко Молоко 3,2%, Куриная Печень. more...
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gaining 0.2 lb a week
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