larryb53's Journal, 17 May 2022

Test Strip Range: 114 - 154 mg/dL

Glucose Reading: 108
Time: 7:23 AM

Time: 11:03
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2022:
1968 kcal Fat: 79.88g | Prot: 87.78g | Carb: 227.82g.   Breakfast: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Raisin, Date & Walnut, Mott's Jonagold Apples, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Chipotle Mexican Grill Chicken Salad. Dinner: Hanover Three Bean Salad, Mod Pizza Simple Salad, Blaze Pizza Red Vine Pizza. Snacks/Other: The Daily Crave Lentil Chips, Apple Chips, Fit Crunch Chocolate Peanut Butter. more...
losing 14.0 lb a week

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