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Test Strip Range: 119 - 161 mg/dL
Glucose Reading: 104
Time: 6:15 AM
Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 90
Time: 9:40 PM
Time: 9:40 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
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264.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1625 kcal
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Fat: 62.69g | Prot: 163.29g | Carb: 100.51g.
Breakfast: Great Value Whole Red Raspberries, Driscoll's Blackberries, Zucchini, Jones Dairy Farm Naturally Hickory Smoked Canadian Bacon, Marketside Organic Baby Spinach, Tanimura & Antle Sweet Yellow Onion, Eggland's Best Large Grade A Eggs, Butter, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Lettuce, Light Tuna Fish (Drained Solids In Water, Canned), Mt. Olive Deli Style Bread & Butter Relish, Kraft Miracle Whip Light Dressing, Sunset Grape Tomatoes. Dinner: Great Value Sliced Pickled Beets, Roasted Broiled or Baked Chicken Wing (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Del Monte Fresh Cut Sweet Peas (No Salt Added), Del Monte Fresh Cut Green Beans, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Eggland's Best Hard Boiled Eggs, Fit Crunch Chocolate Peanut Butter. more...
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gaining 14.0 lb a week
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