Weigh In record (no journal entry) for 07 May 2011
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147.2 lb
Lost so far: 16.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1635 kcal
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Fat: 76.34g | Prot: 54.23g | Carb: 158.66g.
Breakfast: half and half, smart balance, egg, bacon, coffee, water. Lunch: Beer, pizza. Dinner: pot pie. Snacks/Other: White Cake (Without Frosting), reddi whip, Strawberries. more...
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2040 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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losing 0.2 lb a week
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