| January 2012 |
| Sat 28th: |
1013
|
79%
|
fat: 40.19g |
| |
protein: 53.04g |
| |
carbs: 118.85g |
|
-
|
-
|
| Fri 27th: |
1273
|
99%
|
fat: 44.88g |
| |
protein: 44.03g |
| |
carbs: 158.27g |
|
-
|
-
|
| Thu 26th: |
1279
|
100%
|
fat: 44.17g |
| |
protein: 65.88g |
| |
carbs: 136.18g |
|
-
|
-
|
| Wed 25th: |
1029
|
80%
|
fat: 37.94g |
| |
protein: 69.88g |
| |
carbs: 102.91g |
|
-
|
-
|
| Tue 24th: |
1227
|
96%
|
fat: 44.08g |
| |
protein: 74.16g |
| |
carbs: 147.47g |
|
-
|
-
|
| Tue 10th: |
1260
|
98%
|
fat: 47.73g |
| |
protein: 80.14g |
| |
carbs: 134.17g |
|
2513
|
 1253
|
| Mon 9th: |
1241
|
97%
|
fat: 52.22g |
| |
protein: 74.51g |
| |
carbs: 119.67g |
|
2475
|
1234
|
| Sun 8th: |
1140
|
89%
|
fat: 38.77g |
| |
protein: 43.39g |
| |
carbs: 164.58g |
|
2414
|
1274
|
| Sat 7th: |
1255
|
98%
|
fat: 63.44g |
| |
protein: 49.65g |
| |
carbs: 138.17g |
|
2634
|
1379
|
| Fri 6th: |
1041
|
81%
|
fat: 49.78g |
| |
protein: 45.23g |
| |
carbs: 110.03g |
|
2647
|
1606
|
| Thu 5th: |
1281
|
100%
|
fat: 48.11g |
| |
protein: 84.06g |
| |
carbs: 125.30g |
|
2630
|
1349
|
| Wed 4th: |
1108
|
86%
|
fat: 41.75g |
| |
protein: 76.92g |
| |
carbs: 106.99g |
|
2929
|
1821
|
| Tue 3rd: |
1056
|
82%
|
fat: 29.29g |
| |
protein: 71.46g |
| |
carbs: 133.90g |
|
2615
|
1559
|
| Mon 2nd: |
416
|
32%
|
fat: 17.63g |
| |
protein: 16.56g |
| |
carbs: 48.58g |
|
-
|
-
|
| July 2011 |
| Sat 16th: |
794
|
61%
|
fat: 41.17g |
| |
protein: 21.65g |
| |
carbs: 73.62g |
|
-
|
-
|
| June 2011 |
| Sat 4th: |
447
|
34%
|
fat: 21.64g |
| |
protein: 22.24g |
| |
carbs: 38.25g |
|
-
|
-
|
| Fri 3rd: |
1385
|
107%
|
fat: 47.63g |
| |
protein: 109.43g |
| |
carbs: 112.35g |
|
2245
|
860
|
| Thu 2nd: |
1278
|
98%
|
fat: 38.91g |
| |
protein: 93.20g |
| |
carbs: 118.91g |
|
2293
|
1015
|
| Wed 1st: |
697
|
54%
|
fat: 24.63g |
| |
protein: 40.87g |
| |
carbs: 76.31g |
|
2286
|
1589
|
| May 2011 |
| Tue 31st: |
1040
|
80%
|
fat: 34.58g |
| |
protein: 81.34g |
| |
carbs: 79.91g |
|
2286
|
1246
|
