Weigh In record (no journal entry) for 15 May 2022
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192.9 lb
Lost so far: 22.7 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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180 kcal
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Fat: 9.00g | Prot: 20.00g | Carb: 6.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. more...
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losing 6.3 lb a week
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nanaSmith's weight history
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