BillyLoneWolf's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
211.0 lb Lost so far: 12.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2010:
2712 kcal Fat: 122.70g | Prot: 181.69g | Carb: 220.61g.   Breakfast: Oatmeal, Fried Battered Beef Steak, Sausage Gravy, Egg, Whole Wheat Bread, Margarine. Lunch: White Cheddar Rice Cakes. Dinner: Clams, Garlic & Chive Pita Bites, Original. Snacks/Other: Dry Roasted Edamame, Pecan Nuts, Oatmeal, Lactose Free Vanilla Soy Milk. more...
2653 kcal Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet BillyLoneWolf's own diet   gaining 7.0 lb a week



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