Weigh In record (no journal entry) for 06 May 2011
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157.2 lb
Lost so far: 7.6 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1305 kcal
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Fat: 87.93g | Prot: 86.49g | Carb: 47.96g.
Breakfast: Coffee, MIM - Pumpkin. Lunch: atkins chocolate chip crisp, ketchup, brussels sprouts, butterball turkey patty. Dinner: Grape Tomatoes, Bacon, Spinach, Mushrooms, Butter, Egg. Snacks/Other: Diet Cranberry Spray Juice, Blueberries, Almonds. more...
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1772 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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jwb474's weight history
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