kbrammer's Journal, 05 May 2011

Have been on vacation, was pretty good, probably a lot of water weight in here. Came back sick so have not gone to the gym this week. Start water aerobics on Saturday

164.0 lb Lost so far: 79.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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155 kcal

Fat: 5.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Banana. more...

1812 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...