Chevitz's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
167.5 lb Lost so far: 0 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2011:
2416 kcal Fat: 118.27g | Prot: 169.97g | Carb: 165.88g.   Lunch: Popcorn Salt, Oil Popped White Popcorn. Dinner: Buffalo Wild Wings Bleu Cheese, Bud Light, Buffalo Wild Wings Caribbean Jerk, Buffalo Wild Wings Spicy Garlic, Buffalo Wild Wings Boneless. more...
2345 kcal Activities & Exercise: Sitting - 5 hours, Driving - 30 minutes, Desk Work - 8 hours, Sleeping - 9 hours, Resting - 1 hour and 30 minutes. more...
losing 3.5 lb a week

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