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Chevitz
Journal
05 May 11
Chevitz's Journal, 05 May 2011
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Weigh In record (no journal entry) for 05 May 2011
167.5 lb
Lost so far:
0 lb
.
Still to go:
12.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
2416 kcal
Fat: 118.27g | Prot: 169.97g | Carb: 165.88g.
Lunch:
Popcorn Salt, Oil Popped White Popcorn.
Dinner:
Buffalo Wild Wings Bleu Cheese, Bud Light, Buffalo Wild Wings Caribbean Jerk, Buffalo Wild Wings Spicy Garlic, Buffalo Wild Wings Boneless.
more...
2345 kcal
Activities & Exercise:
Sitting - 5 hours, Driving - 30 minutes, Desk Work - 8 hours, Sleeping - 9 hours, Resting - 1 hour and 30 minutes.
more...
losing 3.5 lb a week
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