carmacmark's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
237.8 lb Lost so far: 22.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
381 kcal Fat: 12.96g | Prot: 16.58g | Carb: 50.24g.   Breakfast: Oats & Peanut Butter Chewy Bar. Lunch: Cooked Egg White, Fried Egg, Black Pepper. more...
gaining 1.2 lb a week

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