Cdryder's Journal, 11 May 2022

BodyTrace

169.3 lb Lost so far: 18.1 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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841 kcal

Fat: 46.11g | Prot: 44.07g | Carb: 62.00g.   Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee, Publix Glazed Apple Fritter. Lunch: Slim-Fast Shakes - Lower Carb Creamy Chocolate. Dinner: Healthy Choice Power Bowls Chicken Marinara. more...

2539 kcal

Activities & Exercise: Rowing - 30 minutes, Fitbit - 23 hours and 30 minutes. more...