Cdryder's Journal, 09 May 2022

BodyTrace

172.4 lb Lost so far: 15.0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 43.61g | Prot: 39.07g | Carb: 146.00g.   Breakfast: Espresso Coffee, General Mills Honey Nut Cheerios, Coffee-Mate Creme Brulee Liquid Coffee Creamer, A2 2% Milk. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...

1789 kcal

Activities & Exercise: Rowing - 45 minutes, Fitbit - 23 hours and 15 minutes. more...