Weigh In record (no journal entry) for 10 May 2022
|
225.0 lb
Lost so far: 28.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2022:
|
260 kcal
|
Fat: 12.00g | Prot: 12.00g | Carb: 26.00g.
Breakfast: Turkey Sausage Patty, Grands! Homestyle Buttermilk Biscuits. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shellrj's weight history
|