giannacardo's Journal, 10 May 2022

Weigh In record (no journal entry) for 10 May 2022
126.3 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2022:
1863 kcal Fat: 81.37g | Prot: 125.81g | Carb: 179.08g.   Breakfast: Banano, AdeS Leche de Soja, Aceite de Oliva, Carrefour Lomitos de Atún al Natural, Palta, Tomates, Chipá, Pan Masa Madre. Lunch: Olympic Barra Proteica, Carrefour Lomitos de Atún al Natural, Aceite de Oliva, Tomates, Zanahoria, Lechuga, Palta, Repollo, Muscle-Pro Bombón Proteico. Snacks/Other: Pulver Soy Protein. more...
losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



giannacardo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.