Weigh In record (no journal entry) for 10 May 2022
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127.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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491 kcal
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Fat: 42.63g | Prot: 13.53g | Carb: 9.04g.
Dinner: Gepelde Zonnebloempitten, AH Pijnboompitten, AH Basic Spekjes, Makro Slagroom, Holland & Barrett Psyllium Vezels, Ei. Snacks/Other: Sweet Switch Coco Rocks. more...
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losing 6.2 lb a week
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