Weigh In record (no journal entry) for 08 May 2022
|
129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2022:
|
857 kcal
|
Fat: 25.52g | Prot: 20.00g | Carb: 64.15g.
Dinner: Twice Baked Sweet Potato with Ricotta, BBQ Sauce, Curly's Meaty Baby Back Pork Ribs, Asparagus. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wildernessny's weight history
|