crownjewel7's Journal, 04 May 2011

Weigh In record (no journal entry) for 04 May 2011
179.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 May 2011:
1622 kcal Fat: 57.38g | Prot: 59.71g | Carb: 238.76g.   Breakfast: Light Cranberry Juice Cocktail, vodka sauce, bow tie pasta. Lunch: chicken potstickers , cheddar broccoli soup, Enrich Aloe Pomegranate Cranberry. Dinner: Shredded Wheat Original, Milk (Nonfat), ocean spray light cranberry. Snacks/Other: Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack. more...
2028 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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