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crownjewel7
Journal
04 May 11
crownjewel7's Journal, 04 May 2011
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Weigh In record (no journal entry) for 04 May 2011
179.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 May 2011:
1622 kcal
Fat: 57.38g | Prot: 59.71g | Carb: 238.76g.
Breakfast:
Light Cranberry Juice Cocktail, vodka sauce, bow tie pasta.
Lunch:
chicken potstickers , cheddar broccoli soup, Enrich Aloe Pomegranate Cranberry.
Dinner:
Shredded Wheat Original, Milk (Nonfat), ocean spray light cranberry.
Snacks/Other:
Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack.
more...
2028 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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