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OK, reflecting on my food entry from yesterday it's kind of embarassing. I was under my calorie intake but all I had was carbs, carbs and more carbs! I had a pasta dish for lunch so I was planning on doing something with lean protein for dinner. However, my husband (bless his heart!) decided to make dinner while I was on my way back from the gym. Yet another pasta dish and garlic bread! He sure is sweet, but I really need to watch my carb intake today. I have leftovers from yesterday that I need to eat, but I will try my best to eliminate/reduce carb intake from dinner. Oh, and I need to start drinking more water... have been bad about that lately.
Diet Calendar Entries for 04 May 2011:
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1622 kcal
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Fat: 57.38g | Prot: 59.71g | Carb: 238.76g.
Breakfast: Light Cranberry Juice Cocktail, vodka sauce, bow tie pasta. Lunch: chicken potstickers , cheddar broccoli soup, Enrich Aloe Pomegranate Cranberry. Dinner: Shredded Wheat Original, Milk (Nonfat), ocean spray light cranberry. Snacks/Other: Right Bites Fudge Shoppe Fudge Dipped Pretzels 100 Calorie Pack. more...
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2028 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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