Weigh In record (no journal entry) for 06 May 2022
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128.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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751 kcal
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Fat: 18.13g | Prot: 19.90g | Carb: 67.66g.
Dinner: Brown Rice, Lecho Stew. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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losing 5.6 lb a week
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