Weigh In record (no journal entry) for 05 May 2022
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129.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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854 kcal
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Fat: 33.40g | Prot: 27.81g | Carb: 32.49g.
Dinner: Old El Paso Red Enchilada Sauce, Daisy Light Sour Cream, Great Value Romaine Lettuce, Tacos. Snacks/Other: Whiskey, Coors Keystone Light Beer. more...
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gaining 1.4 lb a week
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