Weigh In record (no journal entry) for 04 May 2022
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195.4 lb
Lost so far: 20.2 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1129 kcal
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Fat: 58.50g | Prot: 42.00g | Carb: 87.50g.
Breakfast: McDonald's Cheeseburger. Lunch: Lean Cuisine Craveables Supreme Pizza. Dinner: Bob Evans Bob's BLT & E. more...
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losing 8.8 lb a week
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nanaSmith's weight history
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