DubF's Journal, 03 May 2022

Weigh In record (no journal entry) for 03 May 2022
252.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2022:
1088 kcal Fat: 65.00g | Prot: 102.00g | Carb: 68.00g.   Lunch: Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Franz Keto Hamburger Bun , Oscar Mayer Lean Beef Franks. more...
449 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.6 lb a week

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