Nicht schlimm. Ich fühl mich so wohl! 😁
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141.1 lb
Lost so far: 28.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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452 kcal
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Fat: 1.52g | Prot: 60.84g | Carb: 52.24g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Milbona Quark Magerstufe. Snacks/Other: Birnen. more...
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gaining 0.4 lb a week
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Comments
Und das ist die Hauptsache! 👍💐
03 May 22 by member: Hey Apple!
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