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Seem to be inching down slowly since my initial loss. I'm close to my goal so I think it will be somewhat slow. But I should not complain. If I were doing this the old way it would take a month to lose 1/2 lb. LOL
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116.2 lb
Lost so far: 3.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1315 kcal
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Fat: 89.00g | Prot: 86.00g | Carb: 45.84g.
Breakfast: ultra pasteurized heavy cream, coffee, whipped cream cheese, whipped butter, muffin in a minute. Lunch: johnsonville smoked sausage, Olive Oil & Vinegar Salad Dressing, White Tuna Fish (Drained Solids In Water, Canned), Organic Fresh Herb Salad. Dinner: green beans. Snacks/Other: atkins advantage, red tomato, red tomato. more...
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losing 2.8 lb a week
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greerp's weight history
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