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Weight History
showing entries 1 to 5 of 19
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27 July 2011
Weigh-in:
113.0 lb
lost so far:
6.8 lb
still to go:
5.0 lb
Diet followed reasonably well
losing 0.7 lb a week
23 July 2011
Weigh-in:
113.4 lb
lost so far:
6.4 lb
still to go:
5.4 lb
Diet followed reasonably well
losing 0.1 lb a week
18 July 2011
FW - TNT
Bench Press 40lbs, 2 Sets, 15/15 - Alt
Bent-Over Rows 40lbs, 2 Sets, 15/15 - Alt
Single Leg Squat, 24lbs, 2 Sets, 15/15
Leg Pull-Ups, 5lbs, 2 Sets, 15/15
Leg Press, 120lbs, 2 Sets, 15/15
Pull ups, 54-Assist, 2 Sets, 8/10, Over/Under
Dips, 54-Assist, 2 Sets, 8/12
Shoulders, 20lbs, 2 Sets, 12/12
2500mcg potassium
17 July 2011
27%
18 June 2011
Weigh-in:
114.0 lb
lost so far:
5.8 lb
still to go:
6.0 lb
Diet followed reasonably well
losing 0.2 lb a week
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greerp's weight history
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