| September 2011 |
| Fri 23rd: |
200 *
|
-
|
fat: 16.59g |
| |
protein: 6.57g |
| |
carbs: 8.17g |
|
-
|
-
|
| Thu 22nd: |
1412 *
|
-
|
fat: 79.80g |
| |
protein: 84.32g |
| |
carbs: 91.82g |
|
-
|
-
|
| Wed 21st: |
1260 *
|
-
|
fat: 54.84g |
| |
protein: 62.58g |
| |
carbs: 133.46g |
|
-
|
-
|
| Tue 20th: |
1466 *
|
-
|
fat: 91.52g |
| |
protein: 72.57g |
| |
carbs: 91.46g |
|
-
|
-
|
| Mon 19th: |
1300 *
|
-
|
fat: 84.43g |
| |
protein: 83.97g |
| |
carbs: 58.15g |
|
-
|
-
|
| Thu 15th: |
268 *
|
-
|
fat: 21.93g |
| |
protein: 7.66g |
| |
carbs: 13.56g |
|
-
|
-
|
| Wed 14th: |
1162 *
|
-
|
fat: 80.40g |
| |
protein: 60.90g |
| |
carbs: 56.76g |
|
-
|
-
|
| Tue 13th: |
1012 *
|
-
|
fat: 43.35g |
| |
protein: 79.98g |
| |
carbs: 75.30g |
|
-
|
-
|
| Mon 12th: |
1232 *
|
-
|
fat: 66.75g |
| |
protein: 98.79g |
| |
carbs: 60.05g |
|
-
|
-
|
| Fri 9th: |
1553 *
|
-
|
fat: 77.52g |
| |
protein: 86.89g |
| |
carbs: 131.34g |
|
-
|
-
|
| Thu 8th: |
1438 *
|
-
|
fat: 57.85g |
| |
protein: 108.95g |
| |
carbs: 114.84g |
|
-
|
-
|
| Wed 7th: |
1338 *
|
-
|
fat: 65.69g |
| |
protein: 100.29g |
| |
carbs: 84.42g |
|
-
|
-
|
| Tue 6th: |
1314 *
|
-
|
fat: 76.32g |
| |
protein: 99.91g |
| |
carbs: 58.45g |
|
-
|
-
|
| Fri 2nd: |
1371 *
|
-
|
fat: 87.44g |
| |
protein: 91.01g |
| |
carbs: 59.13g |
|
-
|
-
|
| Thu 1st: |
1440 *
|
-
|
fat: 76.58g |
| |
protein: 131.94g |
| |
carbs: 62.70g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1222 *
|
-
|
fat: 74.42g |
| |
protein: 82.54g |
| |
carbs: 51.63g |
|
-
|
-
|
| Tue 30th: |
974 *
|
-
|
fat: 52.53g |
| |
protein: 80.86g |
| |
carbs: 47.48g |
|
-
|
-
|
| Mon 29th: |
1123 *
|
-
|
fat: 58.69g |
| |
protein: 106.58g |
| |
carbs: 43.09g |
|
-
|
-
|
| Mon 22nd: |
475 *
|
-
|
fat: 40.72g |
| |
protein: 13.21g |
| |
carbs: 20.86g |
|
-
|
-
|
| Sat 20th: |
735 *
|
-
|
fat: 51.58g |
| |
protein: 39.89g |
| |
carbs: 33.56g |
|
-
|
-
|
