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cml2000
Journal
02 May 22
cml2000's Journal, 02 May 2022
cml2000's Profile
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Weigh In record (no journal entry) for 02 May 2022
157.6 lb
Lost so far:
14.3 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2022:
473 kcal
Fat: 21.99g | Prot: 20.19g | Carb: 53.83g.
Breakfast:
Bananas, Twinings Pure Green Tea, Swiss Cheese, Gluten Free Bread.
more...
1827 kcal
Activities & Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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