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cml2000
cml2000
Joined December 2015
Posts
181
Following
0
Followers
4
Weight History
Start Weight
172.0 lb
Lost so far:
12.1 lb
Current Weight
159.8 lb
Performance:
gaining 7.7 lb a week
Goal Weight
143.3 lb
Still to go:
16.5 lb
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cml2000's Weight History
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cml2000's Latest Member Challenges
24
Daily Accountability 2024-#12
status:
Completed
ended:
25 Mar 24
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74
Daily Accountability 2020-#27
status:
Completed
ended:
06 Jul 20
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cml2000's Cookbook
cals: 291kcal | fat: 20.00g | carbs: 3.51g | prot: 24.19g
Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
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cml2000's Recent Food & Exercise
1 serving Continental Asian Laksa Cup a Soup
1
teacup
Tea with Milk
1 serving Helga's Traditional White Bread
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Yard Work (gardening)
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