Weigh In record (no journal entry) for 30 April 2022
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120.8 lb
Lost so far: 2.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1585 kcal
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Fat: 90.42g | Prot: 38.34g | Carb: 166.76g.
Breakfast: Banana, La Francia Pan Rústico Multicereal, Caju, Peras, Nueces. Lunch: Relife Prottorta, Marquise de Chocolate, Donas Glaseadas con Azúcar o Chocolate, Dia Cookies con Chips de Chocolate. more...
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gaining 13.9 lb a week
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