mars2kids's Journal, 18 July 2014

What??? How did I lose a pound? I even zeroed out my scale and reweighed because I thought it was wrong, and I feel horribly bloated today. I'll take it, but I have a feeling all the junk that I had been eating the last couple of weeks will catch up to me eventually. The human body is confusing! :)

I worked out last night, ate okay, but not much else new. I'm going to try to get a good workout in this evening and hopefully get out to the garden for a bit. Tomorrow I'm going to take my daughter for some back to school shopping, so we'll see how that goes. We're both bargain hunters, so hopefully we won't break the bank. :) There will be an auction at a house across the street and there is no room to park on our street so that could be interesting. I'm hoping my daughter and I can get out before everyone shows up. I'll probably take her out for a quick breakfast either before or during our shopping trip just so we can get out early.

I'm sleepy today, so hopefully I can stay busy and make it through work with energy left over to do a workout when I get home. I'm just happy it's Friday!!! Have a great day and a great weekend!

133.4 lb Lost so far: 9.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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845 kcal

Fat: 23.13g | Prot: 82.64g | Carb: 77.48g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Clover Honey, Strawberries, Jimmy Dean Hearty Turkey Sausage Crumbles, Egg Beaters Egg Beaters - Original, pancakes. Lunch: Hidden Valley Light Ranch Salad Dressing, Mexican Spinach Bake, Grimmway Farms Baby Carrots, Onions, Great Value Romaine Lettuce, Tomatoes. Dinner: Pork Chop. Snacks/Other: Apple and Grape salad, Dannon Light & Fit Greek Blends - Strawberry Cheesecake. more...

1760 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...