Weigh In record (no journal entry) for 01 May 2011
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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373 kcal
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Fat: 9.74g | Prot: 24.63g | Carb: 50.82g.
Breakfast: Distilled White Vinegar, Sides - Garden Salad (Before Dressing), Hard Bolied Eggs, Melba Snacks Whole Grain, Stevia Extract in the Raw, Green Tea. Lunch: Onion Powder, Stevia Extract in the Raw, Fresh Lemon Juice, Salt, Cooked Egg White, Cooked Egg White. more...
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2113 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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