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Tmclin74
Tmclin74
Joined February 2011
Posts
16
Following
0
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
10.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
165.0 lb
Still to go:
20.0 lb
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Tmclin74's Weight History
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Tmclin74's Latest Photos
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Very Low Calorie Diets
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Tmclin74's Recent Food & Exercise
8 fl oz 2% Fat Milk
1 serving Muscle Milk Banana Creme Protein Powder
1 serving Kroger Big Wheel Ice Cream
Circuit Training
Housework
Walking (slow) - 2/mph
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Tmclin74's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
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