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Losing some more water that I retained from weight resistance. Muscles still sore.
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116.2 lb
Lost so far: 3.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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1742 kcal
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Fat: 124.22g | Prot: 124.09g | Carb: 29.23g.
Breakfast: whipped butter, Hickory Smoked Bacon, fried eggs, ultra pasteurized heavy cream, coffee. Lunch: avacado, mustard, chicken breast, Green Onion, celery, REAL MAYONNAISE. Dinner: Parmesan Cheese (Hard), olive oil, red bell pepper, cauliflower, onions, egg, hamburger meat. Snacks/Other: whipped butter, whipped cream cheese, celery, Dark Chocolate Royale Shake. more...
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1491 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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greerp's weight history
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