RMPD110's Journal, 01 May 2011

a week at mom's.

227.8 lb Lost so far: 9.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 36.65g | Prot: 77.18g | Carb: 312.77g.   Breakfast: Fat Free Skim Milk with Vitamins A & D, Coffee (Brewed From Grounds), Fat Free French Vanilla Cupo'ccino, Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries. Lunch: Any'tizers Popcorn Chicken, Light Beef Pot Roast Soup. Dinner: screwdriver, spaghetti. Snacks/Other: Creme Egg, Chewy Lowfat Granola Bars, Cookies 'n' Creme White Chocolate Bars. more...

2517 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...